TMJ Treatments in Sacramento, CA
TMJ, short for temporomandibular joint, is the hinge-like joint that connects your jawbone to your skull. When this joint becomes dysfunctional, it can lead to various uncomfortable symptoms, collectively known as TMJ disorder or TMD. These symptoms may include jaw pain, clicking or popping sounds when you open and close your mouth, headaches, earaches, and difficulty in fully opening your mouth.
Diagnosing TMJ typically involves a comprehensive evaluation by a dental professional, such as the experienced team at Jeff L. DiMariano, DDS in Sacramento, CA. During your visit, our specialists will carefully assess your medical history, perform a thorough clinical examination, and recommend additional diagnostic tests, like X-rays or MRIs, to get a clear picture of the joint’s condition. This detailed diagnosis helps us determine the most appropriate course of treatment to address your unique TMJ issues.
Common TMJ treatments and their effectiveness
At Jeff L. DiMariano, DDS, we offer a range of effective TMJ disorder treatments to help alleviate your discomfort and improve your quality of life. One common approach is using oral appliances, such as splints or mouthguards, which can help reduce teeth grinding and clenching, two common factors contributing to TMJ problems. These appliances are custom-designed to fit comfortably and reduce stress on the jaw joint.
In some cases, more extensive treatment may be necessary, such as orthodontic adjustments to correct bite misalignment or dental work to repair damaged teeth. TMJ surgery in Sacramento, like arthrocentesis or arthroscopy, may be recommended for severe cases. These procedures are minimally invasive and can provide long-lasting relief.
Alternative and complementary therapies for TMJ relief
In addition to conventional treatments, we recognize that alternative and complementary therapies can relieve TMJ symptoms. Our dentist near you is well-versed in physical therapy, stress management, and relaxation exercises, which can help reduce muscle tension and promote healing. Acupuncture and chiropractic care are also options that some patients find beneficial.
Tips for preventing and managing TMJ symptoms at home
While professional treatment is essential, there are steps you can take at home to prevent and manage TMJ symptoms. These include:
- Diet modification:Â Avoid hard, chewy, or sticky foods that can strain your jaw.
- Relaxation techniques:Â Practice stress-reduction methods like deep breathing and meditation to relax facial muscles.
- Heat and cold therapy:Â Applying heat or cold packs to the affected area can reduce pain and inflammation.
- Gentle jaw exercises:Â Certain exercises can help improve jaw mobility and reduce stiffness.
- Good posture:Â Maintain proper posture to reduce strain on your neck and jaw.
Contact Us Today!
If you’re in Sacramento, CA, and searching for TMJ treatments near me, look no further than Jeff L. DiMariano, DDS. Our TMJ specialist in Sacramento, CA, offers a range of effective treatments, from conservative approaches to surgical interventions, tailored to your specific needs. We aim to provide you with relief from jaw pain, improved jaw function, and a better quality of life. Don’t let TMJ disorder hold you back; contact us today to schedule a consultation with our expert dentist in Sacramento, CA. We’re committed to helping you find relief from TMJ discomfort and regain your oral health and overall well-being.